Barbecuing is a wonderful thing to do at picnics or outdoor events. But by the name BBQ the picture that comes to mind are chicken thighs, lamb/beef pattices, and endless list of non-vegetarian grills. I have observed that its hard for vegetarians to stand the smell of such BBQ’s and make their own presence miserable.
Presenting Tofu Grill for all my Vegetarian friends; spicy and healthy yet can be had with all the fun you have at a BBQ party. This can also be made with Paneer/cottage cheese.
Ingredients:
For Marination:
- Extra firm Tofu
- Chilli Garlic Sauce
- Soya Sauce
- Salt
- Olive oil
For grilling:
- Green bell pepper
- Tomatoes
- Onions
- Bamboo skewers
Method:
- Cut the tofu into 1 inch cubes.
- Marinate the tofu pieces with the chilli garlic, soya sauce, salt and olive oil.
- Refrigerate it for half an hour.
- Soak the bamboo skewers in warm water for 30 mins to avoid burning.
- Cut the bell peppers, onions and tomatoes into approx 1×1 inch pieces.
- Skewer the tofu and veggies in a pattern , keeping minimum space in between.
- Place the skewers on the grill and cook till they change color.
- This can also be grilled in an oven or in the broiler. Pre-heat the oven at 475 F and cook till the tofu changes color.
Serve as an appetizer with a zest of lemon.
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